Love Warrior +
Dibia + Queer Naija + Performance Artist + Educator + Social Change Co-conspirator + Work In progress + Receptor of life blessings

committed to honoring bliss as a constant practice in gratitude...sprinkled throughout are remedies, rituals, recipes, and resources to healing ourselves whole AND the many things I am grateful for.....

Health Benefits Within

From lowering blood pressure to increasing pain tolerance, the following health benefits can all be discovered within the body.

Blood pressure. A consistent yoga practice decreases blood pressure through better circulation and oxygenation of the…

(Source: nursingdegree.net)

39 notes

February 10, 2012

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Soular Bliss

Love > Hate: 77 Surprising Health Benefits of Yoga