February 2012
82 posts
Foods that Fuel Your Chakras →
acidqueenwho:
Feeding Your Root Chakra Grounding
Root vegetables: carrots, potatoes, parsnips, radishes, beets, onions, garlic, etc.
Protein-rich foods: eggs, meats, beans, tofu, soy products, peanut butter
Spices: horseradish, hot paprika, chives, cayenne, pepper
Feeding Your Sacral Center Nourishing the Sexual/Creativity Center
Sweet fruits: melons, mangos, strawberries, passion fruit,...
“10 Practices of a Peacemaker
Recognizing that I am not separate from all that...”
– Jean Smith (via elige)
4 tags
6 tags
5 Ways to Change the Status Quo
Praise others for their contributions. Positive recognition is one of the most powerful motivators there is. When you give your coworkers kudos and encouragement they are more likely to be more generous with each other. That’s the power of paying it forward.
Show up. Instead of sitting on the sidelines, be the first to step up when your boss is looking for help on a project. Adopt “be the...
2 tags
11 tags
100 ways to show love to yourself and your...
In honor of love day, which is today and every single day, here is a growing list of ways to show love to yourself and your community. Thank you to everyone that contributed to this glowing list. I love you so incredibly much! You are what makes love alive and brilliantly visible!!! Check out more and add to the list at www.soularbliss.com AND ADD TO THE LIST!!!!!!
SELF LOVE
Tell yourself the...
4 tags
3 tags
17 tags
5 tags
“Love is a state of Being. Your love is not outside; it is deep within you. You...”
– Eckhart Tolle (via lazyyogi)
Love > Hate: 77 Surprising Health Benefits of Yoga →
earthinbalance:
Health Benefits Within
From lowering blood pressure to increasing pain tolerance, the following health benefits can all be discovered within the body.
Blood pressure. A consistent yoga practice decreases blood pressure through better circulation and oxygenation of the…
4 tags
The Truth about Lying →
beyondthemat:
Lying, that is, being inauthentic, makes us unhappy. And remember, Satya, or Truth, is the 2nd of yoga’s yamas (observances), and is foundational to almost all spiritual paths. Lying occurs in various forms, and Lauren nicely spells them out in this article.
Here are a few of the ways that we lie:
Being nice
Not speaking up
Covering your ass
Hiding the truth
Big secrets
...
“Don’t demonize your adversaries. It makes them more defensive and less receptive...”
– #5 in 13 Principles of Spiritual Activism from the Satyana Institute (via beyondthemat)